Jul 10, 2019

Do You Brene Brown?

In this week’s episode Amanda and Kelly discuss how Brene’ Brown and her work has changed their lives. It started when Amanda was given the assignment to read the Gifts of Imperfection to years later Kelly would watch the Netflix special the Call to Courage three times. Join the ladies as they share their struggles with vulnerability, shame and self-love.

May 22, 2019

Happy Birthday Kelly

In this week’s episode Amanda and Kelly celebrate Kelly turning 41! The ladies are celebrating by discussing Kelly’s favorite thing… Crossfit! We learn all about Kelly’s journey from her first Crossfit class to becoming an instructor, we shut down some misconceptions and we learn all about what a Murph is. Plus Kelly has a special birthday gift for our listeners!

*This episode is sponsored by TTR CrossFit.*

Dec 26, 2018

Episode 26: Hello 2019!

In this week’s episode Amanda and Kelly celebrate the New Year. The ladies share their personal, business and podcast goals for 2019. They also talk about ways to keep working on your goals through the whole year. #Hello2019

Oct 17, 2018

The Day to Day without Makeup

In this week’s episode Amanda and Kelly discuss their day to day life as survivors. They share how lonely they felt and how every day is not a good day. They also talk about being “tomboys” and their struggles with makeup and fashion.

Oct 3, 2018

Melody’s Survivor Story

In this week’s episode Amanda and Kelly have their first guest on the podcast! Amanda’s older sister Melody is on the show. Melody shares her survivor story unfiltered. ***Warning: There is some cursing in this episode. Also TRIGGER warning as different types of abuse is discussed during this episode. ***  

Aug 15, 2018

Why Not You?

In this week’s episode Amanda and Kelly discuss their “why you” to “why not you” moments. They share how they answer the question Why You when others ask? Also an unexpected question from Amanda to Kelly causes some ugly crying.

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