00:0000:00

In this week’s episode Amanda and Kelly share what events and speaking engagements they have in September and October. The ladies also talk all about getting a flu shot and share ways to stay healthy during flu season. They also discuss how they are doing with the September run/walk challenge. 

September 12, 2018

Episode 14: All Things Fall

00:0000:00

In this week’s episode Amanda and Kelly talk all about the fall season. From the pumpkin spice craze, to decorating for the holidays, the start of football season and fall eating habits. They also talk about their September running challenge.

00:0000:00

In this week’s episode Amanda and Kelly discuss some of their struggles after returning to work post their survivor event. Amanda talks about dating post-transplant and Kelly shares how married life was after her stroke. This episode brought up lots of emotions for the ladies.

00:0000:00

In this week’s episode Amanda and Kelly talk about their choice of living a paleo lifestyle. They also discuss how they handle cheat days and some of their favorite paleo brands.

00:0000:00

In this week’s episode Amanda and Kelly celebrate Amanda turning 30! They discuss things you should know and should have by the time your 30. Kelly talks about when she celebrated her 30th birthday and Amanda makes some goals for her 30th year.

August 15, 2018

Episode 10: Why Not You

00:0000:00

In this week’s episode Amanda and Kelly discuss their “why you” to “why not you” moments. They share how they answer the question Why You when others ask? Also an unexpected question from Amanda to Kelly causes some ugly crying.

00:0000:00

In this week’s episode Amanda and Kelly answer some of your questions from hydration to WebMD and music.

00:0000:00

In this week’s episode Amanda and Kelly talk all about goals and the importance of getting uncomfortable. They discuss ways they try to stay focused, steps to reach your goals and how being uncomfortable isn’t always a bad thing.

July 25, 2018

Episode 7: Body Image

00:0000:00

In this week’s episode Amanda and Kelly talk all about body image. They discuss their struggles with being more confident, eating and how they found ways to be more body positive.

00:0000:00

In this week’s episode Amanda and Kelly talk all about their bucket list, things they achieved and things they still want to do. They also discuss some of their guilty pleasures.

Load more