Aug 5, 2020

2 Years, 50 Episodes and More COVID

In this week’s episode Amanda and Kelly are celebrating 2 years of doing the podcast together! They talk all about previous guests, their stories and about some of their favorite episodes. The ladies also share their struggles with mental health during this pandemic while staying home and social distancing.

Jul 8, 2020

Brandon’s Story

In this week’s episode Amanda and Kelly are welcoming Brandon Mouw to the podcast! Brandon is an inspirational survivor, a fellow LyfeBulb ambassador with Amanda and an amazing person who lives life to the fullest. Listen as Brandon shares his incredible story, discusses his journey with Type 1 Diabetes and receiving a pancreas only transplant.

May 6, 2020

Sleepless in Houston

In this week’s episode Amanda and Kelly discuss their struggles with insomnia. The ladies share some tips for healthy sleep practices and the changes they have made to sleep better. Also Kelly reviews some of the books she has been reading and Amanda talks about some of the new snacks she is trying.

Apr 15, 2020

Covid 19 & Tiger

In this week’s episode Amanda and Kelly are sharing their experiences during this pandemic while staying home and social distancing. The ladies also talk all things Tiger King, sharing ways they are putting their mental health first and deciding what is the first thing they are going to do once this is over.

Jan 22, 2020

Unfiltered Hits the Road

Amanda and Kelly are back in their first episode of 2020! In this week’s episode the ladies catch up after the holidays, they share their opinion on some hot topics and are getting ready to Go Red for February. Also Amanda and Kelly invite you to go on the road with them as the ladies are preparing for huge event in Austin, Texas.

Nov 27, 2019

A Big Thanksgiving Update

After an unexpected fall hiatus Amanda and Kelly are back! In this week’s episode the ladies catch up after Amanda’s hospitalization, they share their Thanksgiving plans and talk about Christmas decorating. Also Amanda shares some big news about her personal life.

Sep 11, 2019

Angry Kelly Needs More Food

In this week’s episode Amanda and Kelly discuss being in a lifestyle rut. The ladies have decided to do a plant based detox for two weeks after Kelly watched the movie Forks over Knives. Also Amanda shares how she made her Beyond Meat meatloaf and they issue a challenge for the month of September.

Aug 28, 2019

Our Favorite Brands Part 2 & Randomness

In this week’s episode Amanda and Kelly talk more about their favorite healthy brands. The ladies also get off topic and share their thoughts on mediation, the holidays, marvel movies, and friendships struggles.

Aug 14, 2019

Getting Real about Back to School

After an unexpected summer hiatus Amanda and Kelly are back! In this week’s episode the ladies catch up after Amanda’s hospitalization, they share stories from their amazing but busy summers and talk all things back to school. Also Amanda and Kelly get honest and emotional as they discuss the recent shootings in their home state of Texas and around the country.

Jul 10, 2019

Do You Brene Brown?

In this week’s episode Amanda and Kelly discuss how Brene’ Brown and her work has changed their lives. It started when Amanda was given the assignment to read the Gifts of Imperfection to years later Kelly would watch the Netflix special the Call to Courage three times. Join the ladies as they share their struggles with vulnerability, shame and self-love.

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