Jul 8, 2020

Brandon’s Story

In this week’s episode Amanda and Kelly are welcoming Brandon Mouw to the podcast! Brandon is an inspirational survivor, a fellow LyfeBulb ambassador with Amanda and an amazing person who lives life to the fullest. Listen as Brandon shares his incredible story, discusses his journey with Type 1 Diabetes and receiving a pancreas only transplant.

May 6, 2020

Sleepless in Houston

In this week’s episode Amanda and Kelly discuss their struggles with insomnia. The ladies share some tips for healthy sleep practices and the changes they have made to sleep better. Also Kelly reviews some of the books she has been reading and Amanda talks about some of the new snacks she is trying.

Apr 15, 2020

Covid 19 & Tiger

In this week’s episode Amanda and Kelly are sharing their experiences during this pandemic while staying home and social distancing. The ladies also talk all things Tiger King, sharing ways they are putting their mental health first and deciding what is the first thing they are going to do once this is over.

Aug 28, 2019

Our Favorite Brands Part 2 & Randomness

In this week’s episode Amanda and Kelly talk more about their favorite healthy brands. The ladies also get off topic and share their thoughts on mediation, the holidays, marvel movies, and friendships struggles.

Jun 26, 2019

One Year Down…. Many to Go…

In this week’s episode Amanda and Kelly celebrate the podcast turning 1. It’s been a year since the ladies turned on their microphones and got Unfiltered. Listen as Amanda and Kelly share their favorite episodes, funny moments and not so great times. Also Amanda also gives an update on her health.

May 15, 2019

The Stromies

In this week’s episode Amanda and Kelly are celebrating National Stroke Awareness Month! We welcome three inspiring stroke survivors Sarah, Tamsen and Angie to the show to help us celebrate. Listen as they share their survivor stories, tell us how they met and learn all about what they do in the stroke community.

Apr 17, 2019

Life is a Beautiful Ride

In this week’s episode Amanda and Kelly celebrate National Donate Life Month! The ladies share some facts and statistics about organ donation;  they answer some questions and misconceptions like, do you think you'll just be left to DIE if they see you are a donor? Also Amanda issues an April challenge and Kelly tells you how easy it is to register to be a donor and where to go. #DonateLifeMonth

Mar 20, 2019

Rick’s Story

In this week’s episode Amanda and Kelly welcome their first male guest on the show! A fellow American Heart Association Ambassador and stroke survivor Rick Logan shares his story. Listen as Rick shares how he is helping his father, himself and his community unfiltered.

Feb 20, 2019

Yvonne’s Story

In this week’s episode Amanda holds down the podcast while Kelly is away. Amanda is celebrating Heart Month by having special guest Yvonne share her survivor story. Listen as the two ladies discuss what Yvonne is doing in the community.

Jan 23, 2019

Gratitude, Attitude and the Four Letter Word

In this week’s episode Amanda and Kelly discuss having gratitude, trying to keep a positive January attitude and sharing it with others. The ladies talk about all the negative press the Keto diet has been getting lately & they also remind you about National Go Red Day on February 1st.

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