Apr 3, 2019

Rosa’s Story

In this week’s episode Amanda and Kelly are welcoming Rosa Duarte to the podcast! Rosa is a Level 2 CrossFit coach, a dynamic woman and an amazing momma who lives life to the fullest. Listen as Rosa shares her incredible story, discusses all about Type 1 Diabetes and how she doesn't let this disease defeat her.

Nov 28, 2018

Elizabeth’s Story

In this week’s episode Amanda and Kelly have another special guest on the podcast! The ladies mutual friend and 2018 National GoRed Spokeswomen Elizabeth Beard is on the show. Listen as Elizabeth shares her survivor story unfiltered. #TakeYourSocksOff

Oct 24, 2018

World Stroke Day

In this week’s episode Amanda and Kelly discuss all things stroke related. World Stroke Day is coming up on Monday, October 29th so the ladies wanted to celebrate by sharing their knowledge on stroke. #UpAgainAfterStroke   

Aug 8, 2018

Do You WebMD While Listening to Music?

In this week’s episode Amanda and Kelly answer some of your questions from hydration to WebMD and music.

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