Jan 23, 2019

Gratitude, Attitude and the Four Letter Word

In this week’s episode Amanda and Kelly discuss having gratitude, trying to keep a positive January attitude and sharing it with others. The ladies talk about all the negative press the Keto diet has been getting lately & they also remind you about National Go Red Day on February 1st.

Jan 9, 2019

Mixed Bag of January

In this week’s episode Amanda and Kelly discuss various things happening in January as they adjust to 2019. Amanda also provides an update on her status as she is listed for her 2nd heart transplant and will need a kidney from a living donor. #DonateLife

Dec 26, 2018

Hello 2019!

In this week’s episode Amanda and Kelly celebrate the New Year. The ladies share their personal, business and podcast goals for 2019. They also talk about ways to keep working on your goals through the whole year. #Hello2019

Oct 31, 2018

Spooky Cycling with Juicery Love

In this Halloween episode Amanda and Kelly discuss completing their October challenge by going to their first Soul Cycle class. They also share their experience trying a local Houston juicer called Earthcraft.

Oct 17, 2018

The Day to Day without Makeup

In this week’s episode Amanda and Kelly discuss their day to day life as survivors. They share how lonely they felt and how every day is not a good day. They also talk about being “tomboys” and their struggles with makeup and fashion.

Oct 10, 2018

Meal prepping in an Instant Pot while drinking and cycling

In this week’s episode Amanda and Kelly discuss some meal prep tips, using an Instant Pot and share some cocktails and mocktails recipes. They also talk more about their favorite healthy brands and issue the October challenge. 

Sep 26, 2018

Say What? Pictures, Hoodies & Running

In this week’s episode Amanda and Kelly discuss the fat-shaming hoodie that was on the news. They also share their feelings on taking pictures and sharing them. Then it’s the final countdown to the September walk/run challenge. Did you get your 20 miles in?

Sep 12, 2018

All Things Fall

In this week’s episode Amanda and Kelly talk all about the fall season. From the pumpkin spice craze, to decorating for the holidays, the start of football season and fall eating habits. They also talk about their September running challenge.

Aug 15, 2018

Why Not You?

In this week’s episode Amanda and Kelly discuss their “why you” to “why not you” moments. They share how they answer the question Why You when others ask? Also an unexpected question from Amanda to Kelly causes some ugly crying.

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