May 6, 2020

Sleepless in Houston

In this week’s episode Amanda and Kelly discuss their struggles with insomnia. The ladies share some tips for healthy sleep practices and the changes they have made to sleep better. Also Kelly reviews some of the books she has been reading and Amanda talks about some of the new snacks she is trying.

Jul 10, 2019

Do You Brene Brown?

In this week’s episode Amanda and Kelly discuss how Brene’ Brown and her work has changed their lives. It started when Amanda was given the assignment to read the Gifts of Imperfection to years later Kelly would watch the Netflix special the Call to Courage three times. Join the ladies as they share their struggles with vulnerability, shame and self-love.

Nov 7, 2018

Kelly Drank too much Coffee

In this week’s episode Amanda and Kelly discuss various entertainment options. They ask what your favorite movie of all time is, who are you reading and what are you watching on TV? Also they share the November challenge. #FindSomeMeTime 

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