Aug 14, 2019

Getting Real about Back to School

After an unexpected summer hiatus Amanda and Kelly are back! In this week’s episode the ladies catch up after Amanda’s hospitalization, they share stories from their amazing but busy summers and talk all things back to school. Also Amanda and Kelly get honest and emotional as they discuss the recent shootings in their home state of Texas and around the country.

Jun 12, 2019

Jeff Schmidgall Co-Founder and CEO of Bubba’s Food

In this week’s episode Amanda and Kelly welcome an amazing special guest Jeff Schmidgall from Bubba’s Fine Foods. Listen as Jeff shares all about his journey with Crohn’s disease, CrossFit, paleo and the start of Bubba’s Fine Foods.

 

May 15, 2019

The Stromies

In this week’s episode Amanda and Kelly are celebrating National Stroke Awareness Month! We welcome three inspiring stroke survivors Sarah, Tamsen and Angie to the show to help us celebrate. Listen as they share their survivor stories, tell us how they met and learn all about what they do in the stroke community.

Apr 17, 2019

Life is a Beautiful Ride

In this week’s episode Amanda and Kelly celebrate National Donate Life Month! The ladies share some facts and statistics about organ donation;  they answer some questions and misconceptions like, do you think you'll just be left to DIE if they see you are a donor? Also Amanda issues an April challenge and Kelly tells you how easy it is to register to be a donor and where to go. #DonateLifeMonth

Apr 3, 2019

Rosa’s Story

In this week’s episode Amanda and Kelly are welcoming Rosa Duarte to the podcast! Rosa is a Level 2 CrossFit coach, a dynamic woman and an amazing momma who lives life to the fullest. Listen as Rosa shares her incredible story, discusses all about Type 1 Diabetes and how she doesn't let this disease defeat her.

Mar 20, 2019

Rick’s Story

In this week’s episode Amanda and Kelly welcome their first male guest on the show! A fellow American Heart Association Ambassador and stroke survivor Rick Logan shares his story. Listen as Rick shares how he is helping his father, himself and his community unfiltered.

Mar 6, 2019

Catching Up on Life, Music & Clutter

In this week’s episode Amanda and Kelly are finally back together in the same room! The ladies discuss Kelly’s big move, decluttering and Amanda’s struggle to understand how random items can bring joy. Also they talk about how music and certain songs have helped them thru the last few months. #RIPLukePerry

Feb 20, 2019

Yvonne’s Story

In this week’s episode Amanda holds down the podcast while Kelly is away. Amanda is celebrating Heart Month by having special guest Yvonne share her survivor story. Listen as the two ladies discuss what Yvonne is doing in the community.

Feb 6, 2019

February… Facts, Fun & Follies

In this week’s episode after technical difficulties Amanda and Kelly celebrate American Heart Month! The ladies share the importance of Heart Month, early signs of heart disease and tips to a healthier heart. Also Amanda shares her nighttime phobias and her ways to make it better. #HappyHeartMonth 

Jan 23, 2019

Gratitude, Attitude and the Four Letter Word

In this week’s episode Amanda and Kelly discuss having gratitude, trying to keep a positive January attitude and sharing it with others. The ladies talk about all the negative press the Keto diet has been getting lately & they also remind you about National Go Red Day on February 1st.

- Older Posts »