Aug 29, 2018

Our Paleo Lifestyle and Favorite Brands

In this week’s episode Amanda and Kelly talk about their choice of living a paleo lifestyle. They also discuss how they handle cheat days and some of their favorite paleo brands.

Aug 22, 2018

Welcoming Amanda to the 30 Club

In this week’s episode Amanda and Kelly celebrate Amanda turning 30! They discuss things you should know and should have by the time your 30. Kelly talks about when she celebrated her 30th birthday and Amanda makes some goals for her 30th year.

Aug 15, 2018

Why Not You?

In this week’s episode Amanda and Kelly discuss their “why you” to “why not you” moments. They share how they answer the question Why You when others ask? Also an unexpected question from Amanda to Kelly causes some ugly crying.

Aug 8, 2018

Do You WebMD While Listening to Music?

In this week’s episode Amanda and Kelly answer some of your questions from hydration to WebMD and music.

Aug 1, 2018

Goals & Getting Uncomfortable

In this week’s episode Amanda and Kelly talk all about goals and the importance of getting uncomfortable. They discuss ways they try to stay focused, steps to reach your goals and how being uncomfortable isn’t always a bad thing.

-