May 6, 2020

Sleepless in Houston

In this week’s episode Amanda and Kelly discuss their struggles with insomnia. The ladies share some tips for healthy sleep practices and the changes they have made to sleep better. Also Kelly reviews some of the books she has been reading and Amanda talks about some of the new snacks she is trying.

Jun 12, 2019

Jeff Schmidgall Co-Founder and CEO of Bubba’s Food

In this week’s episode Amanda and Kelly welcome an amazing special guest Jeff Schmidgall from Bubba’s Fine Foods. Listen as Jeff shares all about his journey with Crohn’s disease, CrossFit, paleo and the start of Bubba’s Fine Foods.

 

Sep 26, 2018

Say What? Pictures, Hoodies & Running

In this week’s episode Amanda and Kelly discuss the fat-shaming hoodie that was on the news. They also share their feelings on taking pictures and sharing them. Then it’s the final countdown to the September walk/run challenge. Did you get your 20 miles in?

Aug 29, 2018

Our Paleo Lifestyle and Favorite Brands

In this week’s episode Amanda and Kelly talk about their choice of living a paleo lifestyle. They also discuss how they handle cheat days and some of their favorite paleo brands.

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