Sep 11, 2019

Angry Kelly Needs More Food

In this week’s episode Amanda and Kelly discuss being in a lifestyle rut. The ladies have decided to do a plant based detox for two weeks after Kelly watched the movie Forks over Knives. Also Amanda shares how she made her Beyond Meat meatloaf and they issue a challenge for the month of September.

Aug 28, 2019

Our Favorite Brands Part 2 & Randomness

In this week’s episode Amanda and Kelly talk more about their favorite healthy brands. The ladies also get off topic and share their thoughts on mediation, the holidays, marvel movies, and friendships struggles.

Aug 14, 2019

Getting Real about Back to School

After an unexpected summer hiatus Amanda and Kelly are back! In this week’s episode the ladies catch up after Amanda’s hospitalization, they share stories from their amazing but busy summers and talk all things back to school. Also Amanda and Kelly get honest and emotional as they discuss the recent shootings in their home state of Texas and around the country.

Jul 10, 2019

Do You Brene Brown?

In this week’s episode Amanda and Kelly discuss how Brene’ Brown and her work has changed their lives. It started when Amanda was given the assignment to read the Gifts of Imperfection to years later Kelly would watch the Netflix special the Call to Courage three times. Join the ladies as they share their struggles with vulnerability, shame and self-love.

Jun 26, 2019

One Year Down…. Many to Go…

In this week’s episode Amanda and Kelly celebrate the podcast turning 1. It’s been a year since the ladies turned on their microphones and got Unfiltered. Listen as Amanda and Kelly share their favorite episodes, funny moments and not so great times. Also Amanda also gives an update on her health.

Jun 12, 2019

Jeff Schmidgall Co-Founder and CEO of Bubba’s Food

In this week’s episode Amanda and Kelly welcome an amazing special guest Jeff Schmidgall from Bubba’s Fine Foods. Listen as Jeff shares all about his journey with Crohn’s disease, CrossFit, paleo and the start of Bubba’s Fine Foods.

 

May 22, 2019

Happy Birthday Kelly

In this week’s episode Amanda and Kelly celebrate Kelly turning 41! The ladies are celebrating by discussing Kelly’s favorite thing… Crossfit! We learn all about Kelly’s journey from her first Crossfit class to becoming an instructor, we shut down some misconceptions and we learn all about what a Murph is. Plus Kelly has a special birthday gift for our listeners!

*This episode is sponsored by TTR CrossFit.*

May 15, 2019

The Stromies

In this week’s episode Amanda and Kelly are celebrating National Stroke Awareness Month! We welcome three inspiring stroke survivors Sarah, Tamsen and Angie to the show to help us celebrate. Listen as they share their survivor stories, tell us how they met and learn all about what they do in the stroke community.

May 1, 2019

Spring Cleaning

In this week’s episode Amanda and Kelly talk all things spring cleaning. The spring season has made the ladies feel like it’s time to detox on parts of their diets, clean out their closets and get their lives back on track. Kelly also shares her dream to have a head to toe make up over to be more stylish and Amanda talks about her love for workout clothes.

Apr 3, 2019

Rosa’s Story

In this week’s episode Amanda and Kelly are welcoming Rosa Duarte to the podcast! Rosa is a Level 2 CrossFit coach, a dynamic woman and an amazing momma who lives life to the fullest. Listen as Rosa shares her incredible story, discusses all about Type 1 Diabetes and how she doesn't let this disease defeat her.

- Older Posts »