Sep 11, 2019

Angry Kelly Needs More Food

In this week’s episode Amanda and Kelly discuss being in a lifestyle rut. The ladies have decided to do a plant based detox for two weeks after Kelly watched the movie Forks over Knives. Also Amanda shares how she made her Beyond Meat meatloaf and they issue a challenge for the month of September.

May 22, 2019

Happy Birthday Kelly

In this week’s episode Amanda and Kelly celebrate Kelly turning 41! The ladies are celebrating by discussing Kelly’s favorite thing… Crossfit! We learn all about Kelly’s journey from her first Crossfit class to becoming an instructor, we shut down some misconceptions and we learn all about what a Murph is. Plus Kelly has a special birthday gift for our listeners!

*This episode is sponsored by TTR CrossFit.*

Jan 9, 2019

Mixed Bag of January

In this week’s episode Amanda and Kelly discuss various things happening in January as they adjust to 2019. Amanda also provides an update on her status as she is listed for her 2nd heart transplant and will need a kidney from a living donor. #DonateLife

Dec 26, 2018

Episode 26: Hello 2019!

In this week’s episode Amanda and Kelly celebrate the New Year. The ladies share their personal, business and podcast goals for 2019. They also talk about ways to keep working on your goals through the whole year. #Hello2019

Sep 5, 2018

The Struggle is Real

In this week’s episode Amanda and Kelly discuss some of their struggles after returning to work post their survivor event. Amanda talks about dating post-transplant and Kelly shares how married life was after her stroke. This episode brought up lots of emotions for the ladies.

Aug 15, 2018

Why Not You?

In this week’s episode Amanda and Kelly discuss their “why you” to “why not you” moments. They share how they answer the question Why You when others ask? Also an unexpected question from Amanda to Kelly causes some ugly crying.

Aug 8, 2018

Do You WebMD While Listening to Music?

In this week’s episode Amanda and Kelly answer some of your questions from hydration to WebMD and music.

Aug 1, 2018

Goals & Getting Uncomfortable

In this week’s episode Amanda and Kelly talk all about goals and the importance of getting uncomfortable. They discuss ways they try to stay focused, steps to reach your goals and how being uncomfortable isn’t always a bad thing.

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