May 15, 2019

The Stromies

In this week’s episode Amanda and Kelly are celebrating National Stroke Awareness Month! We welcome three inspiring stroke survivors Sarah, Tamsen and Angie to the show to help us celebrate. Listen as they share their survivor stories, tell us how they met and learn all about what they do in the stroke community.

Apr 3, 2019

Rosa’s Story

In this week’s episode Amanda and Kelly are welcoming Rosa Duarte to the podcast! Rosa is a Level 2 CrossFit coach, a dynamic woman and an amazing momma who lives life to the fullest. Listen as Rosa shares her incredible story, discusses all about Type 1 Diabetes and how she doesn't let this disease defeat her.

Mar 6, 2019

Catching Up on Life, Music & Clutter

In this week’s episode Amanda and Kelly are finally back together in the same room! The ladies discuss Kelly’s big move, decluttering and Amanda’s struggle to understand how random items can bring joy. Also they talk about how music and certain songs have helped them thru the last few months. #RIPLukePerry

Feb 6, 2019

February… Facts, Fun & Follies

In this week’s episode after technical difficulties Amanda and Kelly celebrate American Heart Month! The ladies share the importance of Heart Month, early signs of heart disease and tips to a healthier heart. Also Amanda shares her nighttime phobias and her ways to make it better. #HappyHeartMonth 

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