Jul 10, 2019

Do You Brene Brown?

In this week’s episode Amanda and Kelly discuss how Brene’ Brown and her work has changed their lives. It started when Amanda was given the assignment to read the Gifts of Imperfection to years later Kelly would watch the Netflix special the Call to Courage three times. Join the ladies as they share their struggles with vulnerability, shame and self-love.

May 15, 2019

The Stromies

In this week’s episode Amanda and Kelly are celebrating National Stroke Awareness Month! We welcome three inspiring stroke survivors Sarah, Tamsen and Angie to the show to help us celebrate. Listen as they share their survivor stories, tell us how they met and learn all about what they do in the stroke community.

Mar 20, 2019

Rick’s Story

In this week’s episode Amanda and Kelly welcome their first male guest on the show! A fellow American Heart Association Ambassador and stroke survivor Rick Logan shares his story. Listen as Rick shares how he is helping his father, himself and his community unfiltered.

Dec 26, 2018

Episode 26: Hello 2019!

In this week’s episode Amanda and Kelly celebrate the New Year. The ladies share their personal, business and podcast goals for 2019. They also talk about ways to keep working on your goals through the whole year. #Hello2019

Nov 28, 2018

Elizabeth’s Story

In this week’s episode Amanda and Kelly have another special guest on the podcast! The ladies mutual friend and 2018 National GoRed Spokeswomen Elizabeth Beard is on the show. Listen as Elizabeth shares her survivor story unfiltered. #TakeYourSocksOff

Oct 3, 2018

Melody’s Survivor Story

In this week’s episode Amanda and Kelly have their first guest on the podcast! Amanda’s older sister Melody is on the show. Melody shares her survivor story unfiltered. ***Warning: There is some cursing in this episode. Also TRIGGER warning as different types of abuse is discussed during this episode. ***  

Jul 11, 2018

Mental Health - Part 1

In this week’s episode Amanda and Kelly begin their multi-part series on mental health. They talk about their struggles with stress, anxiety and depression. Also they talk about the importance of allowing yourself to feel and finding the tools to help you thru that bad day.

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