Nov 27, 2019

A Big Thanksgiving Update

After an unexpected fall hiatus Amanda and Kelly are back! In this week’s episode the ladies catch up after Amanda’s hospitalization, they share their Thanksgiving plans and talk about Christmas decorating. Also Amanda shares some big news about her personal life.

Oct 2, 2019

The Whitaker’s Story

In this week's episode Amanda and Kelly are welcoming The Whitakers to the podcast! Edwin and Jessica share the story of baby Samuel and his passing. They openly share how the loss of baby Samuel is impacting lives and also share their grief and hope. We also learn about their annual Samuel WOD in honor of their sweet son.  We love you Samuel.

Jun 12, 2019

Jeff Schmidgall Co-Founder and CEO of Bubba’s Food

In this week’s episode Amanda and Kelly welcome an amazing special guest Jeff Schmidgall from Bubba’s Fine Foods. Listen as Jeff shares all about his journey with Crohn’s disease, CrossFit, paleo and the start of Bubba’s Fine Foods.

 

May 22, 2019

Happy Birthday Kelly

In this week’s episode Amanda and Kelly celebrate Kelly turning 41! The ladies are celebrating by discussing Kelly’s favorite thing… Crossfit! We learn all about Kelly’s journey from her first Crossfit class to becoming an instructor, we shut down some misconceptions and we learn all about what a Murph is. Plus Kelly has a special birthday gift for our listeners!

*This episode is sponsored by TTR CrossFit.*

Apr 3, 2019

Rosa’s Story

In this week’s episode Amanda and Kelly are welcoming Rosa Duarte to the podcast! Rosa is a Level 2 CrossFit coach, a dynamic woman and an amazing momma who lives life to the fullest. Listen as Rosa shares her incredible story, discusses all about Type 1 Diabetes and how she doesn't let this disease defeat her.

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